Ecstatic Womanhood Institute



The 1st step to rediscovering who you really are

a weekend retreat (7-9 nov 2014)

By awakening the state of Ecstatic Womanhood, women will rediscover their extraordinary potential, and thus regain their true value. Woman’s inner universe is in mysterious connection with the Eternal Feminine, also called the Holy Ghost or Maha Shakti. Women used to be deified and worshipped as the images and embodiments of the Divine creative power.

We need to understand the importance of the state of Ecstatic Womanhood and of those traditional ways designed to awaken this state. In such a way, we can ourselves reclaim our true identity; become a goddess, a divine, deep, intricate being who vibrates in resonance with the divine superior energies. We will re-awaken and regain the inner power and esoteric knowledge of the initiating women.

In this retreat, we will explore:

Tantra’s wise perspective upon Women

  • Tantra as a system for personal development using everyday’s activities as a staircase to inner Heaven.
  • The Eternal Feminine, source of all womanhood
  • A critical objective perspective upon society
  • Woman’s role in modern society
  • Woman’s divine role
  • Ecstatic womanhood – the specific feminine qualities
  • The uniqueness of woman
  • Beauty, harmony and spirituality: the main "ingredients" of ecstatic womanhood
  • Awakening womanhood: love; generosity and common sense; unshakable hope; conscious, active, objective love; unshakable faith; remembering our Self; devotion; in tune with divine energies; humbleness; freedom; good memory and intelligence; the divine goal.
  • How the day of a spiritually awakened woman looks like.

Tantra practice

  • The morning ritual – coming in contact with our feminine soul, the inner Goddess
  • The admiration technique – the secret for a rich, all-encompassing inner life.
  • The circle of hearts – group meditation
  • Yoga for women
  • SPECIAL INITIATION: the feminine Heart
  • Ritual for adoring the Eternal Feminine and awakening it in us

Other exercises for the weekend

  • walk through the woods
  • breathing:
    • belly breath
    • chest breath
  • conscious use of the senses: massaging/ caressing each other


Ayurveda's wise perspective upon Women

  • Ayurveda as a mind-body-spirit medicine system
  • What does health look like in an Ecstatic Woman?
  • We are all unique individuals with a unique state of health
  • Finding out who you really are to become yourself, not to adapt to a wrong society's "ideal"
  • Reaching your highest potential as an ecstatic woman through your unique health
  • The most important relationship to a woman is the one she has with herself- awakening womanhood through:
    • The 3 pillars of a radiant healthy woman
    • How to eat for your own individual radiant health
    • The role of the daily routine for radiant health
    • The importance of beauty
  • Life is a relationship with the world: we are unique beings, made up of the same particles, of the same heart, and we are in constant interplay

Ayurvedic practice

  • The morning routine for health
  • Natural facial cleansing and nourishing routine
  • Cleansing and nourishing natural face masks
  • Natural haircare
  • Nourishing self oiling
  • The evening routine for health
  • Worshipping your feet

Eating as a worship of your whole being

  • the digestive fire
  • the guidelines of healthy eating
  • The perfect meal: the 6 tastes
  • eating according to your own digestive fire
  • milk and sugar- the story
  • organic food
  • raw versus cooked
  • ghee as the elixir of life
  • The reverence of eating

Venue: Mörtsjöåsen, Rödeby, Sweden

Price: 3000 SEK

For early birds: 2700 SEK, if payed until the 12th of October (BG: 5777-6585)

You need to have with you: indoor shoes, bedding, duvet and pillow :-)

OBS! only 14 places left

Awakening Womanhood Weekend program:

Friday 7th November

15.00 to 16.00 arrival and settling in

16.00 to 17.00 welcoming, opening meditation and introduction

17.00 to 19.00 lecture & practice (Tantra)

19.00 to 20.00 Dinner

20.00 to 22.00 lecture (Ayurveda)


8.00 to 8.30 lemon water and fruit smoothies

8.30 to 10.30 morning ritual. Yoga practice and meditation

11.00 to 12.00 brunch

12.00 to 14.00 lecture & practice (10 min tea break 13.00 to 13.10)

14.00 to 16.00 rest or forest walk

16.00 to 16.15 tea and fruit, cake or muffins

16.15 to 19.00 practice (15 min tea break 17.30)

19.00 to 20.00 dinner

20.00 to 22.30 practice/ ritual (15 min digestive or calming tea break 21.00)


8.00 to 8.30 lemon water and fruit smoothies

8.30 to 10.30 morning ritual

Yoga practice/ other practice

11.00 to 12.00 brunch

12.00 to 14.00 lecture & practice (10 min tea break 13.00 to 13.10)

14.00 to 14.30 break and packing

14.30 to 15.30 lecture & practice

15.30 to 16.30 sharing, what will happen next, closing meditation, goodbyes

16.30 to 17.30 packing and leaving